Welcome to The PIT! If you’re looking for workouts that push you to the next level, then you are at the right place! What you will get is a completely unique, instructor lead. We combine conventional and unconventional movements and exercises to unleash skills, strengths, and abilities you never knew you had. Whether you’re just getting started or are a seasoned veteran looking for something different, you will leave each class feeling stronger and fitter. Don’t wait to start your PIT journey, start now!




83 School Ground Road Branford, CT 06405

(203) 214-2493


Mon - Fri 5 AM - 9 PM Saturday 7 AM - 3 PM Sunday 7 AM - 1 PM